A small group of men. One goal each. Six weeks of holding each other capable, getting out of our own way, and making the thing actually happen.
There’s that one thing you’ve been wanting to start. Maybe it’s been sitting in your notes app for months. You keep talking about it with your partner or your mates. Saying you’ll start, but it’s just not happening.
It’s been taking up loads of headspace, and you’ve been beating yourself up about it. Maybe you’re overthinking it. Maybe you’re waiting for the perfect time. But let’s be honest, you already know what to do.
You don’t need more information or another productivity hack. You’ve tried before, it worked for a few days, then slipped. You keep telling yourself you’ll get to it when things calm down. What’s missing is the right structure, real accountability, and space to focus without distractions and get out of your own way.
It’s a momentum builder. One goal. A small group of men. Weekly check-ins. Daily tracking. Six weeks to finally get out of your own way and make it happen.
Especially when you’ve got a lot going on. But when you’re accountable to other men, you show up differently. You move from intention to action.
There’s power in being part of a group of guys who understand exactly where you are, what you want to achieve, and what you’re up against. The shared camaraderie and commitment give you that extra push when motivation dips.
It helps you break through the usual barriers of excuses, self-doubt, self-criticism, and isolation and actually follow through, even when you feel like giving up.
You don’t just get support. You get honest challenge, and a group that genuinely wants to see you win.
It’s men only because men talk different and think different. The language changes, the conversation goes somewhere else, and the kind of honesty that makes this work shows up faster.
Before week one, you’ll work through a short pre-sprint guide. It helps you reflect on what to prioritise, get clear on why it matters, what the actions look like, and how you’ll make the time. So you turn up to week one already pointed in the right direction.
3rd June 2026 | 12:00 BST / 07:00 ET
A 90-minute group call to start. We share the goals, look at how to make them practical and sustainable inside your real week, discuss any roadblocks you might face, and find ways to protect the time you need to stay on track. Including, if it’s relevant, how to set boundaries at home or at work, and how to handle those conversations.
10th June 2026 | 12:00 BST / 07:00 ET
17th June 2026 | 12:00 BST / 07:00 ET
24th June 2026 | 12:00 BST / 07:00 ET
1st July 2026 | 12:00 BST / 07:00 ET
Each Sunday, you complete a short check-in on your progress using the tracker. I read every one before the weekly call so the time we spend together is focused on what’s actually going on for you. Then we run a 60-minute group call to look at what’s working, help you overcome any obstacles, and acknowledge your wins. Between calls, the WhatsApp group keeps the momentum live with daily check-ins and light prompts from me.
8th July 2026 | 12:00 BST / 07:00 ET
The finish line for the sprint. Not for your goals. We review progress, share insights, work through any remaining challenges, and lock in what’s worked so it keeps going after the sprint ends.
If you’re thinking “work is crazy right now, I don’t have time” or “this isn’t for me,” that’s probably a sign you need it.
Men’s Coach & Founder
The Rebooted Man
Before becoming a coach, I spent over 25 years in corporate IT and understand the pressures that come with high-demand roles.
I was the guy who didn’t look after himself, couldn’t manage a healthy work-life balance, and eventually burned out big time.
This experience took a heavy toll on my health, my relationships, and my sense of who I was as a man.
I know how hard it can be to express what we really need or want. It’s often easier to keep the peace, assuming that sacrificing ourselves is somehow for the greater good. But over time, that sacrifice eats away at us, leaving us feeling lost, frustrated and disconnected from who we are.
This experience forced me to stop. To learn how to take ownership of my life again, not just through big mindset shifts, but through small, daily commitments that helped me feel like me again.
And I couldn’t do it alone. I needed support, accountability and surrounding myself with like-minded people, specifically other guys.
That’s what this work is about. Helping men take responsibility for how they feel, how they live, and how they show up.
My approach is action-focused, rooted in real-life experience and driven by a genuine passion for helping men lead more balanced, authentic, and purposeful lives.
The sprint runs with a maximum of twelve men. Send me a short message and I’ll come back to you. The deadline to sign-up is Saturday 30th May 2026.
It’s not enough to overhaul a life, and I won’t pretend otherwise. It is enough to get the thing you’ve been putting off properly underway, build real momentum, and prove to yourself that you can hold standards that matter to you. That’s a lot to walk away with.
Anything you’ve been meaning to do and haven’t. Exercising regularly, improving sleep, getting back into a hobby, taking a break from alcohol, switching off from work, being more present at home, a project you keep deferring. The goal might cover several smaller habits. That’s fine. We’ll get clear on what it actually is and break it down.
All calls are via Zoom. The kick-off call is 90 minutes. The four weekly calls and the finish-line call are 60 minutes each. The times are listed above in the How it Works section. Calls are recorded so you can catch up if you miss one. On top of that, you complete a short tracker check-in every Sunday (a few minutes), and there are daily WhatsApp check-ins that take a couple of minutes.
Yes. The sprint is focused and self-contained. Plenty of men do it alongside other work.
Calls are recorded. Life happens. The WhatsApp group keeps you connected even if you miss a call. If you know up front you’ll miss most of them, this isn’t the right cohort and I’ll tell you that when we speak.
Maintain the confidentiality of the group. What happens in the group stays in the group.
You have to do the work. You’re making a commitment to yourself and the other guys, to stay accountable, complete the tracker and attend the weekly calls on time.
Take full responsibility for where you are right now. Radical honesty is how you start removing the obstacles and excuses that are holding you back.